{"id":3006,"date":"2016-11-24T14:21:06","date_gmt":"2016-11-24T13:21:06","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=3006"},"modified":"2017-02-06T19:57:41","modified_gmt":"2017-02-06T18:57:41","slug":"update-neues-buch","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/update-neues-buch\/","title":{"rendered":"update: new book"},"content":{"rendered":"<p><a href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2254\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1-216x300.jpg\" alt=\"3erCover\" width=\"216\" height=\"300\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1-216x300.jpg 216w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1-738x1024.jpg 738w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1.jpg 886w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/a>Hi Guys,<\/p>\n<p>I now have numerous night shifts behind me and ultimately work on the manuscript is over. Now something normal is slowly returning to everyday work. Next comes the text to the publisher. There at <a href=\"http:\/\/www.spomedis.de\/\" target=\"_blank\">spomedis<\/a>\u00a0The layout of the book pages, the illustration and the print preparation begin in Hamburg. We already have the pictures in the can, and a few weeks ago we were able to use the last beautiful summer days for them. I will soon be able to tell you the cover and the date of publication \ud83d\ude09<\/p>\n<p>Incidentally, in the new tritime booklet you will find two nice role programs from me for winter training.<\/p>\n<p>have a nice rest of the week!<\/p>\n<p>krelli<\/p>","protected":false},"excerpt":{"rendered":"<p>Hi folks, I have been through numerous night shifts and finally work on the manuscript is over. Now it is slowly returning [...]<\/p>","protected":false},"author":2,"featured_media":2254,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1221],"tags":[1189,1187,1194,1183,1148,1081,1186,1188,1080,1182,1190],"class_list":["post-3006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel","tag-krelli","tag-michael-krell","tag-spomedis","tag-trainingseinheiten-fuer-die-langdistanz","tag-triathlon-buch","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2","tag-triathlon-training-langdistanz","tag-triathlon-trainingsplan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>update: neues Buch - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/update-neues-buch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"update: neues Buch - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hallo Leute, zahlreiche Nachtschichten liegen nun hinter mir und letztlich ist die Arbeit am Manuskript beendet. Jetzt kehrt auch langsam [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/en\/update-neues-buch\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-24T13:21:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-02-06T18:57:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2014\/12\/3erCover1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"886\" \/>\n\t<meta property=\"og:image:height\" content=\"1228\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/\",\"url\":\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/\",\"name\":\"update: neues Buch - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2016-11-24T13:21:06+00:00\",\"dateModified\":\"2017-02-06T18:57:41+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/update-neues-buch\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"update: neues Buch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\",\"url\":\"https:\/\/www.michael-krell.com\/en\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\/\/www.michael-krell.com\/en\/author\/krelli\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"update: neues Buch - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/en\/update-neues-buch\/","og_locale":"en_US","og_type":"article","og_title":"update: neues Buch - Michael Krell Triathlon Coaching","og_description":"Hallo Leute, zahlreiche Nachtschichten liegen nun hinter mir und letztlich ist die Arbeit am Manuskript beendet. 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