{"id":380,"date":"2012-12-02T12:59:00","date_gmt":"2012-12-02T11:59:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=380"},"modified":"2017-04-18T11:52:51","modified_gmt":"2017-04-18T09:52:51","slug":"run-bike-ungerthal-erster-wettkampf-der-neuen-saison","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/run-bike-ungerthal-erster-wettkampf-der-neuen-saison\/","title":{"rendered":"Run &amp; Bike Ungerthal - first competition of the new season"},"content":{"rendered":"<p>Yesterday I was at the start with Julia at Run &amp; Bike. Again a really cool competition on muddy forest paths. It was fun !!! We finished 5th in the mixed evaluation and then enjoyed our sausage, gingerbread and mulled wine \ud83d\ude42<\/p>\n<p>There was a total of 17km to master, and we did it in 1:13 hours. Results can be found here: <a href=\"http:\/\/www.fun-race.org\/ergebnisse\/2012\/run-bike\">http:\/\/www.fun-race.org\/ergebnisse\/2012\/run-bike<\/a>.<\/p>\n<p>More pictures from the event <a href=\"https:\/\/www.lirdy.com\/event\/show\/-37544989?ioffset=6&amp;max=21&amp;eventPK=-37544989&amp;offset=42&amp;pos=4\" target=\"_blank\">here on lirdy<\/a> !!!<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/12\/lirdy.com-C_Mitch-09b91ae9-38e8-4191-a857-ad0d8b935ed8.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/12\/lirdy.com-C_Mitch-09b91ae9-38e8-4191-a857-ad0d8b935ed8-300x200.jpg\" width=\"400\" height=\"266\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/12\/lirdy.com-C_Mitch-8d005096-82e4-4fc6-a714-44552ef37809.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/12\/lirdy.com-C_Mitch-8d005096-82e4-4fc6-a714-44552ef37809-300x200.jpg\" width=\"400\" height=\"266\" border=\"0\" \/><\/a><\/div>\n<p>have a beautiful Sunday<br \/>\nkrelli<\/p>","protected":false},"excerpt":{"rendered":"<p>Yesterday I was at the start with Julia at the Run &amp; Bike. Another really cool competition on muddy forest paths. Fun [\u2026]<\/p>","protected":false},"author":2,"featured_media":1401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Run &amp; Bike Ungerthal - erster Wettkampf der neuen Saison - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/run-bike-ungerthal-erster-wettkampf-der-neuen-saison\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Run &amp; Bike Ungerthal - erster Wettkampf der neuen Saison - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Gestern war ich mit Julia beim Run &amp; Bike am Start. Wieder mal ein saucooler Wettkampf auf schlammigen Waldwegen. Spa\u00df [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/en\/run-bike-ungerthal-erster-wettkampf-der-neuen-saison\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2012-12-02T11:59:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-18T09:52:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/12\/lirdy.com-C_Mitch-09b91ae9-38e8-4191-a857-ad0d8b935ed8.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/run-bike-ungerthal-erster-wettkampf-der-neuen-saison\/\",\"url\":\"https:\/\/www.michael-krell.com\/de\/run-bike-ungerthal-erster-wettkampf-der-neuen-saison\/\",\"name\":\"Run & Bike Ungerthal - erster Wettkampf der neuen Saison - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2012-12-02T11:59:00+00:00\",\"dateModified\":\"2017-04-18T09:52:51+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/de\/run-bike-ungerthal-erster-wettkampf-der-neuen-saison\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/de\/run-bike-ungerthal-erster-wettkampf-der-neuen-saison\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/run-bike-ungerthal-erster-wettkampf-der-neuen-saison\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Run &#038; Bike Ungerthal &#8211; erster Wettkampf der neuen Saison\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\",\"url\":\"https:\/\/www.michael-krell.com\/en\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\/\/www.michael-krell.com\/en\/author\/krelli\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Run & Bike Ungerthal - erster Wettkampf der neuen Saison - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/en\/run-bike-ungerthal-erster-wettkampf-der-neuen-saison\/","og_locale":"en_US","og_type":"article","og_title":"Run & Bike Ungerthal - erster Wettkampf der neuen Saison - Michael Krell Triathlon Coaching","og_description":"Gestern war ich mit Julia beim Run &amp; Bike am Start. 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