{"id":391,"date":"2012-11-09T16:54:00","date_gmt":"2012-11-09T15:54:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=391"},"modified":"2017-04-18T11:56:14","modified_gmt":"2017-04-18T09:56:14","slug":"krelli-in-gefahr-techniktraining-mit-christoph","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/krelli-in-gefahr-techniktraining-mit-christoph\/","title":{"rendered":"krelli in danger - technique training with Christoph"},"content":{"rendered":"

 <\/p>\n

<\/a><\/div>\n

This morning I met Christoph at the Tiergarten for technical training. You have to say in advance that I'm a real nut in the field. I don't know why, but as soon as the subsurface becomes loose, I just cucumber around.<\/p>\n

Well ... now I know \ud83d\ude42
\nIn the last six years of cycling I haven't learned as much about technology as I did today in our 2-hour bike ride. Exit. With the cross bike we went up and down the mountain trails, sand pits, mud holes, etc. From the correct driving style to the cornering technique to balancing from a standing position, we went through a lot. It was a lot of fun !!<\/p>\n

have a nice weekend and see you at Schmausenbuck!
\nkrelli<\/p>","protected":false},"excerpt":{"rendered":"

  Heute morgen traf ich mich mit Christoph am Tiergarten zum Techniktraining. Man muss vorab sagen dass ich im Gel\u00e4nde […]<\/p>\n","protected":false},"author":2,"featured_media":1416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privates"],"yoast_head":"\nkrelli in Gefahr - Techniktraining mit Christoph - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/krelli-in-gefahr-techniktraining-mit-christoph\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"krelli in Gefahr - Techniktraining mit Christoph - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"  Heute morgen traf ich mich mit Christoph am Tiergarten zum Techniktraining. Man muss vorab sagen dass ich im Gel\u00e4nde […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/en\/krelli-in-gefahr-techniktraining-mit-christoph\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-09T15:54:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-18T09:56:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/11\/IMG_0245-5B1-5D.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"765\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/\"},\"author\":{\"name\":\"Michael Krell\",\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/en\\\/#\\\/schema\\\/person\\\/e5b466996ad26538a3241fcdb2d393d2\"},\"headline\":\"krelli in Gefahr – Techniktraining mit Christoph\",\"datePublished\":\"2012-11-09T15:54:00+00:00\",\"dateModified\":\"2017-04-18T09:56:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/\"},\"wordCount\":121,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.michael-krell.com\\\/wp-content\\\/uploads\\\/2012\\\/11\\\/IMG_0245-5B1-5D.jpg\",\"articleSection\":[\"Privates\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/\",\"url\":\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/\",\"name\":\"krelli in Gefahr - Techniktraining mit Christoph - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.michael-krell.com\\\/wp-content\\\/uploads\\\/2012\\\/11\\\/IMG_0245-5B1-5D.jpg\",\"datePublished\":\"2012-11-09T15:54:00+00:00\",\"dateModified\":\"2017-04-18T09:56:14+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/en\\\/#\\\/schema\\\/person\\\/e5b466996ad26538a3241fcdb2d393d2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.michael-krell.com\\\/wp-content\\\/uploads\\\/2012\\\/11\\\/IMG_0245-5B1-5D.jpg\",\"contentUrl\":\"https:\\\/\\\/www.michael-krell.com\\\/wp-content\\\/uploads\\\/2012\\\/11\\\/IMG_0245-5B1-5D.jpg\",\"width\":1024,\"height\":765},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/de\\\/krelli-in-gefahr-techniktraining-mit-christoph\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.michael-krell.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"krelli in Gefahr – Techniktraining mit Christoph\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.michael-krell.com\\\/en\\\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.michael-krell.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.michael-krell.com\\\/en\\\/#\\\/schema\\\/person\\\/e5b466996ad26538a3241fcdb2d393d2\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\\\/\\\/www.michael-krell.com\\\/en\\\/author\\\/krelli\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"krelli in Gefahr - Techniktraining mit Christoph - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/en\/krelli-in-gefahr-techniktraining-mit-christoph\/","og_locale":"en_US","og_type":"article","og_title":"krelli in Gefahr - Techniktraining mit Christoph - Michael Krell Triathlon Coaching","og_description":"  Heute morgen traf ich mich mit Christoph am Tiergarten zum Techniktraining. Man muss vorab sagen dass ich im Gel\u00e4nde […]","og_url":"https:\/\/www.michael-krell.com\/en\/krelli-in-gefahr-techniktraining-mit-christoph\/","og_site_name":"Michael Krell Triathlon Coaching","article_published_time":"2012-11-09T15:54:00+00:00","article_modified_time":"2017-04-18T09:56:14+00:00","og_image":[{"width":1024,"height":765,"url":"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/11\/IMG_0245-5B1-5D.jpg","type":"image\/jpeg"}],"author":"Michael Krell","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Michael Krell","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/#article","isPartOf":{"@id":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/"},"author":{"name":"Michael Krell","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/e5b466996ad26538a3241fcdb2d393d2"},"headline":"krelli in Gefahr – Techniktraining mit Christoph","datePublished":"2012-11-09T15:54:00+00:00","dateModified":"2017-04-18T09:56:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/"},"wordCount":121,"commentCount":0,"image":{"@id":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/#primaryimage"},"thumbnailUrl":"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/11\/IMG_0245-5B1-5D.jpg","articleSection":["Privates"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/","url":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/","name":"krelli in Gefahr - Techniktraining mit Christoph - Michael Krell Triathlon Coaching","isPartOf":{"@id":"https:\/\/www.michael-krell.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/#primaryimage"},"image":{"@id":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/#primaryimage"},"thumbnailUrl":"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/11\/IMG_0245-5B1-5D.jpg","datePublished":"2012-11-09T15:54:00+00:00","dateModified":"2017-04-18T09:56:14+00:00","author":{"@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/e5b466996ad26538a3241fcdb2d393d2"},"breadcrumb":{"@id":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/#primaryimage","url":"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/11\/IMG_0245-5B1-5D.jpg","contentUrl":"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2012\/11\/IMG_0245-5B1-5D.jpg","width":1024,"height":765},{"@type":"BreadcrumbList","@id":"https:\/\/www.michael-krell.com\/de\/krelli-in-gefahr-techniktraining-mit-christoph\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.michael-krell.com\/"},{"@type":"ListItem","position":2,"name":"krelli in Gefahr – Techniktraining mit Christoph"}]},{"@type":"WebSite","@id":"https:\/\/www.michael-krell.com\/en\/#website","url":"https:\/\/www.michael-krell.com\/en\/","name":"Michael Krell Triathlon Coaching","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/e5b466996ad26538a3241fcdb2d393d2","name":"Michael Krell","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g","caption":"Michael Krell"},"url":"https:\/\/www.michael-krell.com\/en\/author\/krelli\/"}]}},"_links":{"self":[{"href":"https:\/\/www.michael-krell.com\/en\/wp-json\/wp\/v2\/posts\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.michael-krell.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.michael-krell.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/en\/wp-json\/wp\/v2\/comments?post=391"}],"version-history":[{"count":1,"href":"https:\/\/www.michael-krell.com\/en\/wp-json\/wp\/v2\/posts\/391\/revisions"}],"predecessor-version":[{"id":3500,"href":"https:\/\/www.michael-krell.com\/en\/wp-json\/wp\/v2\/posts\/391\/revisions\/3500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.michael-krell.com\/en\/wp-json\/wp\/v2\/media\/1416"}],"wp:attachment":[{"href":"https:\/\/www.michael-krell.com\/en\/wp-json\/wp\/v2\/media?parent=391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.michael-krell.com\/en\/wp-json\/wp\/v2\/categories?post=391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.michael-krell.com\/en\/wp-json\/wp\/v2\/tags?post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}