{"id":4644,"date":"2018-08-07T14:37:50","date_gmt":"2018-08-07T12:37:50","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=4644"},"modified":"2018-08-07T14:40:02","modified_gmt":"2018-08-07T12:40:02","slug":"maedelsstaffel-triathlon-regensburg","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/maedelsstaffel-triathlon-regensburg\/","title":{"rendered":"Girls relay & triathlon Regensburg"},"content":{"rendered":"

\"\"<\/a>On Sunday I spontaneously went to the Regensburg Triathlon and cheered on my athlete. Sonja, Micha, Gaby, Eva, Rebecca, Alex and Fabi gave their best despite the heat and it was great fun to stand on the edge of the race again. It is also incredibly motivating to train more yourself \ud83d\ude42<\/p>\n

I also spontaneously supported my friend Julia's girls' relay, and that went right, I would say. There was no single women's ranking, so the girls decided without further ado to show it to the men and achieved second overall place with strong individual performances. The chain oil obtained could then at least be exchanged for beer kegs with the third-placed. The next garden party is now secured \ud83d\ude09<\/p>\n

If you want to know exactly, the times are attached.<\/p>\n

Sunny greetings & a good week to you!<\/p>\n

Michael<\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

On Sunday I spontaneously went to the Regensburg Triathlon and cheered on my athlete. Sonja, Micha, Gaby, Eva, Rebecca, Alex and [...]<\/p>","protected":false},"author":2,"featured_media":4641,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,1219],"tags":[1189,1187,1248,1249,1081,1186,1188,1080],"class_list":["post-4644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-coaching","tag-krelli","tag-michael-krell","tag-mitteldistanz-regensburg","tag-staffel","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2"],"yoast_head":"\nM\u00e4delsstaffel & Triathlon Regensburg - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/maedelsstaffel-triathlon-regensburg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e4delsstaffel & Triathlon Regensburg - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Am Sonntag war ich spontan beim Regensburger Triathlon und habe meinen Athleten angefeuert. 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