{"id":5034,"date":"2020-04-16T10:11:01","date_gmt":"2020-04-16T08:11:01","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=5034"},"modified":"2020-04-16T10:13:39","modified_gmt":"2020-04-16T08:13:39","slug":"corona-rennen-wurden-gestrichen-aber-ziele-bleiben-erhalten","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/corona-rennen-wurden-gestrichen-aber-ziele-bleiben-erhalten\/","title":{"rendered":"Corona races have been canceled, but goals remain"},"content":{"rendered":"<p><a href=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/04\/krell16-001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4102\" src=\"http:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/04\/krell16-001-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/04\/krell16-001-300x200.jpg 300w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/04\/krell16-001-768x512.jpg 768w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/04\/krell16-001-1024x682.jpg 1024w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2017\/04\/krell16-001.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Currently none of our beloved races will take place until the summer. This is annoying for all of us and, especially for competition-oriented athletes, a major setback for training motivation. Races have been canceled, but of course each individual&#039;s goals will remain the same! If the performance deficits are in cycling \/ running, use the next weeks and months to work specifically on them. There won&#039;t be a better time than now. Without the pressure of competition, you can build up and improve your performance in peace.<\/p>\n<p>Swimming will be added from May, although open water units in the Neo are particularly popular here. Short warm-up. Then you look for a fixed loop of a few hundred meters and vary the tasks. Swim, for example, a 200m easy lap, the next 200m on train, again 200m easy, etc. And then we&#039;re back to complete triathlon training!<\/p>\n<p>The new races will by no means take you unprepared and by then you will have built up a significantly higher level of performance. Here we go!<\/p>\n<p>sunny greetings<\/p>\n<p>Michael<\/p>","protected":false},"excerpt":{"rendered":"<p>Currently none of our beloved races will take place until the summer. This is for all of us [...]<\/p>","protected":false},"author":2,"featured_media":4102,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1219],"tags":[1297,1189,1187,1295,1081,1186,1188,1080,1296],"class_list":["post-5034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","tag-corona","tag-krelli","tag-michael-krell","tag-rennen","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2","tag-wettkampf"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Corona - Rennen wurden gestrichen, aber Ziele bleiben erhalten - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/corona-rennen-wurden-gestrichen-aber-ziele-bleiben-erhalten\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Corona - Rennen wurden gestrichen, aber Ziele bleiben erhalten - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Aktuell finden wohl bis in den Sommer hinein erst einmal keine unserer geliebten Rennen statt. 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