{"id":5381,"date":"2022-12-11T19:59:48","date_gmt":"2022-12-11T18:59:48","guid":{"rendered":"https:\/\/www.michael-krell.com\/?p=5381"},"modified":"2022-12-11T20:01:22","modified_gmt":"2022-12-11T19:01:22","slug":"hyrox-frankfurt","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/hyrox-frankfurt\/","title":{"rendered":"Hyrox Frankfurt"},"content":{"rendered":"

\"\"<\/a>Hello everybody,<\/p>\n

yesterday I was at the Hyrox in Frankfurt. On the one hand supporting friends who had a stand there and offering Hyrox Athletic Camps in Cyprus.<\/p>\n

Highly recommended, by the way, and I'm usually there for a few days during these periods -> Hyrox Camp Cyprus<\/a>.<\/p>\n

On the other hand, to take part in a Hyrox myself, my second so far. Phew, it was cool but also super exhausting. Next time I have to practice the wall balls beforehand, that was one of the hardest things at the end. Hyrox consists of 8x 1000m runs interrupted by different multi-gyms. Check it out, you get the sore muscles of your life \ud83d\ude09<\/p>\n

Happy Sunday and a good start to the week tomorrow!<\/p>\n

Michael<\/p>\n

https:\/\/www.michael-krell.com\/wp-content\/uploads\/2022\/12\/Hyrox-Video.mp4<\/a><\/video><\/div>","protected":false},"excerpt":{"rendered":"

Hello everyone, yesterday I was at the Hyrox in Frankfurt. On the one hand supporting friends who had a booth there, and Hyrox [\u2026]<\/p>","protected":false},"author":2,"featured_media":5379,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1219],"tags":[1368,1366,1189,1367,1187,1081,1186,1188,1080,1296],"class_list":["post-5381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","tag-athletik-camp-zypern","tag-hyrox","tag-krelli","tag-messe-frankfurt","tag-michael-krell","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-trainer","tag-triathlon-training-2","tag-wettkampf"],"yoast_head":"\nHyrox Frankfurt - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/hyrox-frankfurt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hyrox Frankfurt - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hallo zusammen, gestern war ich beim Hyrox in Frankfurt. 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