{"id":5597,"date":"2025-06-30T11:15:35","date_gmt":"2025-06-30T09:15:35","guid":{"rendered":"https:\/\/www.michael-krell.com\/?p=5597"},"modified":"2025-06-30T12:07:02","modified_gmt":"2025-06-30T10:07:02","slug":"swim-night-nuernberg","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/swim-night-nuernberg\/","title":{"rendered":"swim night Nuremberg"},"content":{"rendered":"<h2 data-start=\"44\" data-end=\"106\">\ud83c\udf0a Swim Night Nuremberg \u2013 Open water focus before the triathlon<\/h2>\n<p data-start=\"108\" data-end=\"145\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">On <strong data-start=\"3\" data-end=\"20\">June 26, 2025<\/strong> I was there as a coach at the W\u00f6hrder See Swim Night of the DATAGROUP Triathlon Nuremberg \u2013 an evening full of valuable technical input, practical exercises and motivation for triathletes.<\/span><\/p>\n<h3 data-start=\"147\" data-end=\"188\">\ud83d\udccb Supporting program<\/h3>\n<p data-start=\"190\" data-end=\"229\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">I was there from 5 p.m. and then we started straight away, with my colleague Sebastian Bleisteiner:<\/span><\/p>\n<ul data-start=\"230\" data-end=\"433\">\n<li data-start=\"230\" data-end=\"271\">\n<p data-start=\"232\" data-end=\"271\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"0\" data-end=\"35\" data-is-only-node=\"\">5:00\u20135:45 p.m. Theory session<\/strong> at the entry house in W\u00f6hrder See<\/span><\/p>\n<\/li>\n<li data-start=\"272\" data-end=\"313\">\n<p data-start=\"274\" data-end=\"313\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"0\" data-end=\"19\" data-is-only-node=\"\">5:45\u20137:15 p.m.<\/strong> practical training session in open water<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"435\" data-end=\"511\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">The focus was on getting to know the lake, improving technique in open water and reducing nerves before the event in August<\/span> .<\/p>\n<h4 data-start=\"557\" data-end=\"583\">Testing wetsuits<\/h4>\n<ul data-start=\"914\" data-end=\"1039\">\n<li data-start=\"914\" data-end=\"957\">\n<p data-start=\"916\" data-end=\"957\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">The swim night was supported by Sailfish \u2013 everyone was able to test various models from the manufacturer and swim extensively that evening<\/span><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1041\" data-end=\"1044\" \/>\n<h3 data-start=\"1046\" data-end=\"1074\">\ud83d\udcc8 Results &amp; Feedback<\/h3>\n<p data-start=\"1078\" data-end=\"1159\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"0\" data-end=\"28\" data-is-only-node=\"\">Around 40 participants<\/strong>, especially triathlon rookies, were enthusiastic<\/span>: <a href=\"https:\/\/www.nuernberg-triathlon.de\/news\/swim-night-2025-nurnberg\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nuernberg-triathlon.de\/news\/swim-night-2025-nurnberg<\/a><\/p>\n<p data-start=\"1246\" data-end=\"1325\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">The participants were able to <strong data-start=\"29\" data-end=\"70\">Swim the triathlon course in advance<\/strong> \u2013 a great motivational and exercise advantage \u2013 also helpful for reducing nervousness and getting used to the water<\/span><\/p>\n<hr data-start=\"1831\" data-end=\"1834\" \/>\n<h3 data-start=\"1836\" data-end=\"1859\">\ud83c\udfc1 Conclusion &amp; Outlook<\/h3>\n<p data-start=\"2141\" data-end=\"2307\">It was a great pleasure for me to be there again and to answer the many questions from newcomers and beginners and, I hope, to provide helpful tips and tricks on the subject of open water and competition.<\/p>\n<p data-start=\"2141\" data-end=\"2307\">The competition will take place on August 10th in the heart of Nuremberg. Both the Olympic and sprint distances will be offered. Here&#039;s all the information and registration: <a href=\"https:\/\/www.nuernberg-triathlon.de\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nuernberg-triathlon.de\/<\/a><\/p>\n<p data-start=\"2141\" data-end=\"2307\"><a href=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5602\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80-300x225.jpg 300w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80-768x576.jpg 768w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80-1536x1152.jpg 1536w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80-16x12.jpg 16w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/swimnight-nurnberg-2025-1-1600x-q80.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5605\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-300x225.jpeg 300w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-1800x1350.jpeg 1800w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-768x576.jpeg 768w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-1536x1152.jpeg 1536w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-2048x1536.jpeg 2048w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5448-16x12.jpeg 16w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5594\" src=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-300x225.jpeg 300w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-1800x1350.jpeg 1800w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-768x576.jpeg 768w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-1536x1152.jpeg 1536w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-2048x1536.jpeg 2048w, https:\/\/www.michael-krell.com\/wp-content\/uploads\/2025\/06\/IMG_5429-16x12.jpeg 16w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p data-start=\"2141\" data-end=\"2307\">sunny greetings<\/p>\n<p data-start=\"2141\" data-end=\"2307\">Michael<\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf0a Swim Night Nuremberg \u2013 Open water focus before the triathlon On June 26, 2025, I was a coach at the W\u00f6hrder [\u2026]<\/p>","protected":false},"author":2,"featured_media":5605,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1219],"tags":[1377,1393,1189,1187,1390,1428,1427,1391,1081,1186,1429,1188,1080,1392],"class_list":["post-5597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","tag-datagroup-triathlon-nuernberg","tag-freiwasserschwimmen","tag-krelli","tag-michael-krell","tag-norikus-bucht","tag-sailfish","tag-swim-night-nuernberg","tag-swim-night","tag-triathlon-coach-2","tag-triathlon-coaching","tag-triathlon-schwimmen","tag-triathlon-trainer","tag-triathlon-training-2","tag-whoerder-see"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>swim night N\u00fcrnberg - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/swim-night-nuernberg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"swim night N\u00fcrnberg - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf0a Swim Night N\u00fcrnberg \u2013 Freiwasser-Fokus vor dem Triathlon Am 26. 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