{"id":609,"date":"2011-07-22T12:10:00","date_gmt":"2011-07-22T10:10:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=609"},"modified":"2017-04-18T16:06:25","modified_gmt":"2017-04-18T14:06:25","slug":"back-to-life","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/back-to-life\/","title":{"rendered":"back to life"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/1.bp.blogspot.com\/-6CNPbUnVxeU\/TilMaY8njOI\/AAAAAAAACcQ\/tmOrzGmEgSw\/s1600\/BILD0232.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/-6CNPbUnVxeU\/TilMaY8njOI\/AAAAAAAACcQ\/tmOrzGmEgSw\/s400\/BILD0232.JPG\" width=\"300\" height=\"400\" border=\"0\" \/><\/a><\/div>\n<div align=\"center\"><span style=\"font-size: x-small;\">back in 2007, acceptance of the Hawaii qualification in South Africa. However, the space was taken away from me 10 minutes later, miscounted \ud83d\ude09<\/span><\/div>\n<p>so, at the weekend I will get back into an easy workout. For the last two weeks I just needed some rest, especially for my head. I usually don&#039;t start training again until I&#039;m up for it. Which is now slowly the case again.<\/p>\n<p>Now is the time to whip up the house and take care of all the things that have been left behind over the past few months ... but on Sunday in front of the TV I will get the motivation I need for training \ud83d\ude42<\/p>\n<p>Good luck to all Frankfurt starters !!<\/p>\n<p>Have a nice Weekend<br \/>\nkrelli<\/p>","protected":false},"excerpt":{"rendered":"<p>back in 2007, acceptance of the Hawaii qualification in South Africa. However, the space was taken away from me 10 minutes later, miscounted \ud83d\ude09 so, on the weekend [...]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-609","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>back to life - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/back-to-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"back to life - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"damals 2007, Annahme der Hawaii-Quali in S\u00fcdafrika. Der Platz wurde mir allerdings 10min sp\u00e4ter wieder weggenommen, verz\u00e4hlt\u00a0\ud83d\ude09 so, am Wochenende [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/en\/back-to-life\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-22T10:10:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-18T14:06:25+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/1.bp.blogspot.com\/-6CNPbUnVxeU\/TilMaY8njOI\/AAAAAAAACcQ\/tmOrzGmEgSw\/s400\/BILD0232.JPG\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/back-to-life\/\",\"url\":\"https:\/\/www.michael-krell.com\/de\/back-to-life\/\",\"name\":\"back to life - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2011-07-22T10:10:00+00:00\",\"dateModified\":\"2017-04-18T14:06:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/de\/back-to-life\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/de\/back-to-life\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/de\/back-to-life\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"back to life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\",\"url\":\"https:\/\/www.michael-krell.com\/en\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\/\/www.michael-krell.com\/en\/author\/krelli\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"back to life - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/en\/back-to-life\/","og_locale":"en_US","og_type":"article","og_title":"back to life - Michael Krell Triathlon Coaching","og_description":"damals 2007, Annahme der Hawaii-Quali in S\u00fcdafrika. 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