{"id":699,"date":"2011-02-06T11:47:00","date_gmt":"2011-02-06T10:47:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=699"},"modified":"2017-04-18T16:47:33","modified_gmt":"2017-04-18T14:47:33","slug":"klasse-wetter","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/klasse-wetter\/","title":{"rendered":"great weather!"},"content":{"rendered":"

We're about to get on our bikes and for the first time this year, we're inaugurating our 4-hour tour !! Unfortunately, I have had a sneak on the rear wheel since yesterday, but somehow I'm too lazy to change ... today the air pump that is used every hour has to do it \ud83d\ude42<\/p>\n

+++++
\nupdate: only 1 can left!<\/b>
\n+++++
\nProtein offer<\/b>
\nBy the way, if you want good protein at a low price, send me an email. I currently still have a few cans of protein isolate (750g) in vanilla and chocolate. Even made in Germany, so no comparison to the cans from the discounter \ud83d\ude09<\/p>\n

Taken after hard \/ long or mainly muscular workouts (swimming, strength training), they bring about a short regeneration time and thus of course allow more training<\/p>\n

-> 25 \u20ac \/ pc .: mkrell@gmx.de<\/a><\/p>\n

<\/a><\/div>","protected":false},"excerpt":{"rendered":"

We're about to get on our bikes and for the first time this year, we're inaugurating our 4-hour tour !! Unfortunately, since yesterday I have a [...]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-699","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"\nklasse Wetter! - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/klasse-wetter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"klasse Wetter! - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"gleich gehts aufs Rad und zum ersten Mal in diesem Jahr,\u00a0weihen wir\u00a0unsere 4-Stunden-Tour ein!! 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