{"id":770,"date":"2010-09-11T08:51:00","date_gmt":"2010-09-11T06:51:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=770"},"modified":"2017-05-16T14:46:31","modified_gmt":"2017-05-16T12:46:31","slug":"morgen-ist-run-bike-in-nuernberg","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/morgen-ist-run-bike-in-nuernberg\/","title":{"rendered":"Tomorrow is Run &amp; Bike in Nuremberg"},"content":{"rendered":"<p>We are expecting a total of almost 120 participants for tomorrow&#039;s race through Nuremberg&#039;s old town, I think that&#039;s a new record! The starting gun is fired at 12:45 p.m., so anyone who has the time and inclination to see it is of course always welcome on the route! <\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/TIslfCbP6VI\/AAAAAAAABxw\/H3BZYtZvT44\/s1600\/Run%26Bike1.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"387\" ox=\"true\" src=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/TIslfCbP6VI\/AAAAAAAABxw\/H3BZYtZvT44\/s400\/Run%26Bike1.JPG\" width=\"400\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: x-small;\">Image: Run &amp; Bike, but here in the forest<\/span><\/div>\n<p>Starting from the main market, it goes up the Vestnertorgraben to the castle, up along the castle wall to the Rathenauplatz and back to the main market. The teams have to complete 2.5 laps (8 km) on the normal distance or 1.5 laps (4.5 km) on the shortened distance. The award ceremony will then take place in front of the town hall on the grandstand, at 2:25 p.m.<\/p>\n<p><strong>Don&#039;t forget to watch ARD at 13:30!<\/strong><br \/>Today the final of the Triathlon World Series on the Olympic distance in Budapest will be broadcast live by ARD !! Frodeno becomes our new world champion! It starts at 1:30 p.m., by then you have to be back from the long ride \ud83d\ude09<\/p>\n<p>greetings<br \/>krelli<\/p>","protected":false},"excerpt":{"rendered":"<p>We are expecting a total of almost 120 participants for tomorrow&#039;s race through the old town of Nuremberg, I think this is a new [...]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-770","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Morgen ist Run &amp; Bike in N\u00fcrnberg - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/morgen-ist-run-bike-in-nuernberg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morgen ist Run &amp; 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