{"id":785,"date":"2010-08-04T10:36:00","date_gmt":"2010-08-04T08:36:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=785"},"modified":"2017-04-18T17:41:06","modified_gmt":"2017-04-18T15:41:06","slug":"run-bike-nuernberger-altstadt","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/run-bike-nuernberger-altstadt\/","title":{"rendered":"Run &amp; Bike Nuremberg Old Town"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/TFkgZ9j27jI\/AAAAAAAABu8\/5NF4UU6QR88\/s1600\/GfK_Run_n_Bike_3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/TFkgZ9j27jI\/AAAAAAAABu8\/5NF4UU6QR88\/s400\/GfK_Run_n_Bike_3.jpg\" width=\"400\" height=\"267\" border=\"0\" \/><\/a><\/div>\n<p>Above you can see the presentation of the different racing formats for the event - around the old town of Nuremberg - during the official press conference. In the middle, of course, is the team of two for ours <b>Run &amp; Bike!<\/b> Don&#039;t ask me what the other two men in blue and green represent, it&#039;s called the Derny Race. If you want to know more about it, just go to Wikipedia.<\/p>\n<p>The <a href=\"http:\/\/www.gfk.com\/group\/index.de.html\">GfK<\/a> becomes the official sponsor of Run &amp; Bike and thus actively supports me in running the race. Look forward to lots of great prizes!<\/p>\n<p>It starts on September 12th. at 12:30 on the main market. You can see the route through the city center here and then the elevation profile. Ignore the number of laps, for the Run &amp; Bike 2.5 laps are completed on the normal distance (8km) and 1.5 laps on the trial distance (4.5km).<\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/3.bp.blogspot.com\/_0j3c4ndfFAY\/TFki_RgOmBI\/AAAAAAAABvE\/V4fOBC3XeBg\/s1600\/Karte_Run_Nbg.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/3.bp.blogspot.com\/_0j3c4ndfFAY\/TFki_RgOmBI\/AAAAAAAABvE\/V4fOBC3XeBg\/s400\/Karte_Run_Nbg.jpg\" width=\"400\" height=\"211\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/TFkjWDv89dI\/AAAAAAAABvM\/_o1V2YAL2zU\/s1600\/Karte_Run_Nbg_HPr.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/TFkjWDv89dI\/AAAAAAAABvM\/_o1V2YAL2zU\/s400\/Karte_Run_Nbg_HPr.jpg\" width=\"400\" height=\"205\" border=\"0\" \/><\/a><\/div>\n<p>The mode is perhaps already familiar to most of you: two runners share a bike and take turns running at will. So, one drives while the other \u201crests\u201d and cycles. The two must not be more than 10 meters apart. A pure team race, so to speak, that is also a lot of fun. <b>\u00a0<\/b><\/p>\n<p><b>The route is completely closed and is lined with tens of thousands of spectators.<\/b> Of course, these don&#039;t all come just for the Run &amp; Bike, but also to watch the bike race, which is definitely not as exciting as our event \ud83d\ude09<\/p>\n<p>So far, almost 30 teams have registered, including our celebrity team: Prof. W\u00fcbbenhorst (GfK board member) and Dr. Gsell (Mayor of the City of Nuremberg) So let&#039;s go! The distances are really manageable for everyone and a nice event is also offered for the fast ones. After the race we will all meet at the main market to officially honor the participants.<\/p>\n<p>The entry fee for each participant is 10 \u20ac, but there is a completely closed route through the city center, thousands of spectators, pictures, certificates, meal vouchers, prizes and lots of fun!<\/p>\n<p>To register and for more information, simply <a href=\"http:\/\/www.radrennen.de\/index.php?navi=1&amp;rid=42\">click here!<\/a><\/p>\n<p>until 12.09.<br \/>\nkrelli<\/p>","protected":false},"excerpt":{"rendered":"<p>Above you can see the presentation of the various race formats for the event - around the old town of Nuremberg - during the [...]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-785","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Run &amp; 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