{"id":900,"date":"2009-11-23T07:35:00","date_gmt":"2009-11-23T06:35:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=900"},"modified":"2017-04-18T18:42:21","modified_gmt":"2017-04-18T16:42:21","slug":"zurueck-aus-dem-urlaub","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/zurueck-aus-dem-urlaub\/","title":{"rendered":"Back from vacation\u2026"},"content":{"rendered":"

Hi Guys,<\/p>\n

Back from vacation fresh and lively \ud83d\ude42
\nThe three of us, my father and my little brother Thomas, spent a week in the Indian Ocean on our \u201cmen's trip\u201d.<\/p>\n

Everyone had their own ideas, for some it was diving and snorkeling, for my brother surfing and for me relaxation and a little bit of everything.<\/p>\n

I even swam a few times \ud83d\ude09
\nbut couldn't really convince my brother, see picture below.
\nWhat can I say, it was beautiful and felt like paradise! Fish wherever you looked in the water and warm as in the bathtub. There is nothing better to switch off.<\/p>\n

Spoiled by the weather and good food, we arrived at the airport in Frankfurt yesterday, and I have to say that the temperatures here are great for training !! The new season can begin there \ud83d\ude09<\/p>\n

Here are a few pictures ... maybe the feeling of relaxation comes across quite well:<\/p>\n

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In the next few days the usual reporting will continue, on Sunday is Bike & Run :))<\/p>\n

skin in!
\nkrelli<\/p>","protected":false},"excerpt":{"rendered":"

Hello everyone, back from vacation fresh and lively \ud83d\ude42 The three of us, my father and my little brother Thomas, [...]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-900","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"\nZur\u00fcck aus dem Urlaub... - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/zurueck-aus-dem-urlaub\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zur\u00fcck aus dem Urlaub... - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hallo Leute, wieder frisch und munter zur\u00fcck aus dem Urlaub \ud83d\ude42 Wir drei, mein Vater und mein kleiner Bruder Thomas, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/en\/zurueck-aus-dem-urlaub\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2009-11-23T06:35:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-18T16:42:21+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/SwovXBvoQ-I\/AAAAAAAAAkI\/obEZXz7BFTA\/s400\/CIMG2902.JPG\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/zurueck-aus-dem-urlaub\/\",\"url\":\"https:\/\/www.michael-krell.com\/en\/zurueck-aus-dem-urlaub\/\",\"name\":\"Zur\u00fcck aus dem Urlaub... - 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