{"id":914,"date":"2009-10-09T17:04:00","date_gmt":"2009-10-09T15:04:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=914"},"modified":"2017-05-16T14:55:12","modified_gmt":"2017-05-16T12:55:12","slug":"trainingslager-maerzapril-mit-uns","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/trainingslager-maerzapril-mit-uns\/","title":{"rendered":"March \/ April training camp with us !!"},"content":{"rendered":"<p><a href=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/Ss9UmPkrbCI\/AAAAAAAAAeg\/lbz45aowlI4\/s1600-h\/house.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5390620294977907746\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 210px; CURSOR: hand; HEIGHT: 158px; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/Ss9UmPkrbCI\/AAAAAAAAAeg\/lbz45aowlI4\/s400\/house.jpg\" border=\"0\" \/><\/a>Hey guys,<\/p>\n<div>are you slowly planning the spring training camp but don&#039;t know exactly where and what? Then comes <strong>with us and &quot;Tricamp&quot;<\/strong> from March 28th to April 10th to Buger in Mallorca!<\/div>\n<div><\/div>\n<div><\/div>\n<div>We&#039;ll be one <strong>huge finca <\/strong>Rent (see picture above) with your own pool, away from the usual hotel bunkers. Overall, there are plenty of double rooms for about 30 people with a common lounge and garden to chill, grill and celebrate \ud83d\ude09<\/div>\n<div>If you still feel like partying after training.<\/div>\n<p><a href=\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/Ss9agiGQvuI\/AAAAAAAAAe4\/grMfGQ0nNsA\/s1600-h\/DSC_6196.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5390626793941155554\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 266px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/Ss9agiGQvuI\/AAAAAAAAAe4\/grMfGQ0nNsA\/s400\/DSC_6196.jpg\" border=\"0\" \/><\/a><\/p>\n<div>In addition to yours truly, most likely also be part of the party <strong>Steffen<\/strong> (8:32 in Roth) and <strong>Frank<\/strong>.<\/div>\n<div> <\/div>\n<div>Since the question arose whether you have to be that fast yourself: of course that is NOT a requirement. It doesn&#039;t matter how fast you are. On the contrary, it should just show that you have the opportunity to ask fast guys a hole in the stomach how they train! In the end, you can take away a lot for yourself. There are also different performance groups.<\/div>\n<p>But don&#039;t worry, it will be a basic camp, so hammering is only done if you expressly wish! \ud83d\ude42<\/p>\n<div>The organizers are my good friends <strong>Tobi and Judith <\/strong>from <a href=\"http:\/\/www.tricamp.de\/\">http:\/\/www.tricamp.de\/<\/a><\/div>\n<p><\/p>\n<div>Cycling units and running units are offered daily, depending on the performance class, as well as swimming units 3x per week on separate lanes in an indoor pool. <\/div>\n<div><\/div>\n<div>The two are experts and trainers and take care of the complete training support!<\/div>\n<p><\/p>\n<div>Furthermore, the theoretical setting of the triad is taken care of, 3 workshops are offered that deal with current topics or the desired topics of the participants (e.g. training theory, nutrition, mental training, ...).<\/div>\n<p><\/p>\n<div>The Trias is also looked after, so you are welcome to bring your spouse.<\/div>\n<p><\/p>\n<div>We are cooked for local delicacies in the morning and in the evening and at noon we get a packed lunch with us, so almost full board. There is free airport transfer and, of course, the whole thing is rounded off by the possibility of performance diagnostics.<\/div>\n<p>In addition to the training, the focus is of course on social skills. We just want to have a cool time, nobody is pushed to take any trips and everyone can do what they want! So we&#039;ll definitely have fun.<\/p>\n<p><strong>Rock&#039;n roll !!<\/strong><\/p>\n<div>You can join us any time between these days, the plan is 1 week each, but if you want to stay longer or shorter, no problem.<\/div>\n<p><\/p>\n<div>More information and prices are available at <a href=\"http:\/\/www.tricamp.de\/\">http:\/\/www.tricamp.de\/<\/a> <\/div>\n<p><a href=\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/Ss9bcGwelgI\/AAAAAAAAAfA\/JYonTX7bJ88\/s1600-h\/untitled.bmp\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5390627817394181634\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 89px; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/Ss9bcGwelgI\/AAAAAAAAAfA\/JYonTX7bJ88\/s400\/untitled.bmp\" border=\"0\" \/><\/a><\/p>\n<div>You can also hit Tobi and Judith and ask questions or just ask me: <a href=\"mailto:mkrell@gmx.de\">mkrell@gmx.de<\/a> <\/div>\n<p><\/p>\n<div>So keep your fingers crossed for Hawaii tomorrow!<\/div>\n<p><\/p>\n<div>skin clean<\/div>\n<div>krelli<\/div>","protected":false},"excerpt":{"rendered":"<p>Hey guys, are you slowly planning the spring training camp but you don&#039;t know exactly where and what? Then come with us [...]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1219,1220],"tags":[],"class_list":["post-914","post","type-post","status-publish","format-standard","hentry","category-coaching","category-privates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trainingslager M\u00e4rz\/April mit uns!! - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/trainingslager-maerzapril-mit-uns\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainingslager M\u00e4rz\/April mit uns!! - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hey Leute, plant ihr schon langsam das Fr\u00fchjahrstrainingslager aber wisst noch nicht genau wohin und was? Dann kommt mit uns [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/en\/trainingslager-maerzapril-mit-uns\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-09T15:04:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-16T12:55:12+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/1.bp.blogspot.com\/_0j3c4ndfFAY\/Ss9UmPkrbCI\/AAAAAAAAAeg\/lbz45aowlI4\/s400\/house.jpg\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/trainingslager-maerzapril-mit-uns\/\",\"url\":\"https:\/\/www.michael-krell.com\/en\/trainingslager-maerzapril-mit-uns\/\",\"name\":\"Trainingslager M\u00e4rz\/April mit uns!! - Michael Krell Triathlon Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\"},\"datePublished\":\"2009-10-09T15:04:00+00:00\",\"dateModified\":\"2017-05-16T12:55:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.michael-krell.com\/en\/trainingslager-maerzapril-mit-uns\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.michael-krell.com\/en\/trainingslager-maerzapril-mit-uns\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/trainingslager-maerzapril-mit-uns\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.michael-krell.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trainingslager M\u00e4rz\/April mit uns!!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#website\",\"url\":\"https:\/\/www.michael-krell.com\/en\/\",\"name\":\"Michael Krell Triathlon Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.michael-krell.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/17d0c03cb1e15db7305e41b6170a4237\",\"name\":\"Michael Krell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/33e39b9fbaf6777afb9b8559d921c4d22f4fd87cba8562434fa169fa71aeb1b3?s=96&d=mm&r=g\",\"caption\":\"Michael Krell\"},\"url\":\"https:\/\/www.michael-krell.com\/en\/author\/krelli\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Trainingslager M\u00e4rz\/April mit uns!! - Michael Krell Triathlon Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.michael-krell.com\/en\/trainingslager-maerzapril-mit-uns\/","og_locale":"en_US","og_type":"article","og_title":"Trainingslager M\u00e4rz\/April mit uns!! - Michael Krell Triathlon Coaching","og_description":"Hey Leute, plant ihr schon langsam das Fr\u00fchjahrstrainingslager aber wisst noch nicht genau wohin und was? 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