{"id":962,"date":"2009-06-01T08:17:00","date_gmt":"2009-06-01T06:17:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=962"},"modified":"2017-05-16T14:59:18","modified_gmt":"2017-05-16T12:59:18","slug":"baur-triathlon","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/baur-triathlon\/","title":{"rendered":"Baur triathlon"},"content":{"rendered":"

\"\"<\/a> Hi guys,<\/p>\n

The time had come yesterday, the first triathlon of the season is now behind me.
Here are the results:
http:\/\/www.baur-triathlon.de\/content\/wettkampfergebnisse_list_2009.php<\/a><\/p>\n

At a cozy 14.1 degrees we jumped into the Main! It was a coincidence that it was exactly over 14, 0.2 degrees colder and the swimming should not have taken place \ud83d\ude09<\/p>\n

But the organizer did have some insight, and the swim was shortened to 1000m, well based on the results it was probably 150m-200m more \ud83d\ude42<\/p>\n

Anyway, after a really bad swim (I couldn't feel my feet anymore) I was washed ashore when I was about 20.
On the bike yesterday I was able to accelerate from the beginning and bring my body temperature back to a normal level. It felt good and I also had my little competition with Frank and Steffen (who had registered again at short notice). Frank gave me 2 minutes behind while swimming, Steffen only one minute. As a result, I saw Steffen first and was able to catch up with him in the first lap (of four) ... but not happy too early \ud83d\ude09<\/p>\n

The bike course was quite demanding and undulating, but it was really fun. After about 1:02 I had the four laps behind me and shortly after Rodrigo Nebel I entered the transition area as a 6th (the cycle times in the results list include all changes).<\/p>\n

I had been looking forward to running throughout the competition, as it has been so promising in training lately. Unfortunately, yesterday it didn't go as I had imagined, my pulse didn't go up \ud83d\ude41<\/p>\n

Anyway, it didn't help, I had to go through that now. Unfortunately, I was overtaken by two athletes, including STEFFEN, you pig \ud83d\ude09 Now at the finish I was not only 3 minutes behind Frank (who incidentally delivered a bombshell, and that with my Hawaiian jersey that I gave him the day before give it back !! :), but also came straight to the finish after Steffen and lost our little internal competition.<\/p>\n

But there is a next time!
As an overall 8 I finished after 1:58 and was even in the prize money. Now hold on tight ... drum roll, drum roll ... 35 EURONS were mine! That means, deducting the entry fee, I had made a profit of 5 euros. I will invest this money and later retire from it \ud83d\ude09<\/p>\n

Until then I have to beat Steffen again !! Revenge\u2026<\/p>\n

skin clean<\/p>\n

krelli<\/p>","protected":false},"excerpt":{"rendered":"

Hi folks, the time had come yesterday, the first triathlon of the season is now behind me. Here are the results: http: \/\/www.baur-triathlon.de\/content\/wettkampferverbindungen_list_2009.php With a cozy 14.1 [...]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-962","post","type-post","status-publish","format-standard","hentry","category-privates"],"yoast_head":"\nBaur Triathlon - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/baur-triathlon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baur Triathlon - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hi Leute, gestern war es soweit, der erste Triathlon der Saison ist nun hinter mir.Hier die Ergebnisse:http:\/\/www.baur-triathlon.de\/content\/wettkampfergebnisse_list_2009.php Bei lauschigen 14,1 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.michael-krell.com\/en\/baur-triathlon\/\" \/>\n<meta property=\"og:site_name\" content=\"Michael Krell Triathlon Coaching\" \/>\n<meta property=\"article:published_time\" content=\"2009-06-01T06:17:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-16T12:59:18+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/4.bp.blogspot.com\/_0j3c4ndfFAY\/SiN3teqVPTI\/AAAAAAAAAUw\/GVq8i6eXo8Q\/s400\/PIC_1227.JPG\" \/>\n<meta name=\"author\" content=\"Michael Krell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Krell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.michael-krell.com\/en\/baur-triathlon\/\",\"url\":\"https:\/\/www.michael-krell.com\/en\/baur-triathlon\/\",\"name\":\"Baur Triathlon - 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