{"id":999,"date":"2009-01-05T07:49:00","date_gmt":"2009-01-05T06:49:00","guid":{"rendered":"http:\/\/www.michael-krell.com\/?p=999"},"modified":"2017-04-18T16:00:30","modified_gmt":"2017-04-18T14:00:30","slug":"die-guten-vorsaetze","status":"publish","type":"post","link":"https:\/\/www.michael-krell.com\/en\/die-guten-vorsaetze\/","title":{"rendered":"The good intentions !!"},"content":{"rendered":"

\"\"<\/a>Hi Guys,<\/p>\n

new year, new luck ... and new goals!
\nThe last few days have been a dream. Exercise all day without going to work. I could go on like this forever. At some point the money will probably run out and I'll have to go to the start with Grandpa's folding bike.<\/p>\n

Here you can find my new post on tri-mag:
\nhttp:\/\/www.tri-mag.de\/index.php\/3388-krelli\/<\/a><\/p>\n

It's about the last few weeks of the holidays and my goals and good resolutions for the new year \ud83d\ude42<\/p>\n

skin in!
\nTomorrow is a public holiday again, I have no idea which one, but it has to be used ...<\/p>\n

the picture above is from this year's Nations Parade in Hawaii, knows how innocence ...<\/p>\n

krelli<\/p>","protected":false},"excerpt":{"rendered":"

Hello guys, new year, new luck ... and new goals! The last few days have been a dream. Train all day without [...]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1221],"tags":[],"class_list":["post-999","post","type-post","status-publish","format-standard","hentry","category-artikel"],"yoast_head":"\nDie guten Vors\u00e4tze!! - Michael Krell Triathlon Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.michael-krell.com\/en\/die-guten-vorsaetze\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Die guten Vors\u00e4tze!! - Michael Krell Triathlon Coaching\" \/>\n<meta property=\"og:description\" content=\"Hallo Leute, neues Jahr, neues Gl\u00fcck… und neue Ziele! Die letzten Tage waren ein Traum. 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