Hi Guys,
the long distance test on Saturday was a complete success, with 23 women and men taking part. The weather was great too, only one thing was wrong, namely that I couldn't start

What a bummer, it started on Thursday, Friday, the day before, I got a fever, that was it! Although I had briefly considered again in the evening whether I should try it after all, I finally saw that it would not only have brought nothing, but would also have been dangerous.
You hear so often about athletes who train despite infection and fever and finally wake up three meters below ground with an inflammation of the heart muscle.
So, stay calm and relax.
Nonetheless, Dorian represented me well at the LD test and taught all the other participants to be afraid, at the latest when he started the final run at a 3:20 pace !! and then really ran through this pace 15km, just like that in training ...
I probably can't even do that in a 10km race!
So if Dorian starts properly in Roth (he is starting the long distance for the first time this year), then some of the people up there can “dress warmly”.
I probably can't even do that in a 10km race!
So if Dorian starts properly in Roth (he is starting the long distance for the first time this year), then some of the people up there can “dress warmly”.
Who, by the way, still needs a Neo for the coming season, just write me a non-binding email to mkrell@gmx.de
For Green Turtle Neos (according to the current Tri-Mag test, the ones with the most buoyancy !!) I can offer you very cheap deals, also for last year's models that are even more interesting in terms of price. In the end it works like this, you ask, I send the Neo to you, you swim for a test and decide whether you take it or send it back.
So, after these last days of involuntary rest, I'm now back to training "hot as fries fat" and will now slowly increase the volume in May. I think the pace fits so far, at least when running. Now I just have to bring it over the necessary distance.
skin in!
krelli
Then I hope that you have recovered well and that things are moving forward now.
Hi Dennis,
greetings
Michael
I also hope that you have recovered well. That's not funny.
Get in and see you soon.
Hey Ivan,
greetings
Michael
Hi,
Praise to you for holding back, I only went through a 10k New Year's Eve with a fever and that was really no joy!
LG, karla
Hey Karla,
good luck!
Michael
PS:
Only last weekend there was a death at the Ingolstadt Marathon ...