Current blog posts

Hi girls and boys, attached is the new session of the week. One of my favorites, where things really burn in the [...]

This on tri-mag.de is my recommendation for easy mountain runs. It promotes strength endurance, from which athletes of all disciplines benefit, especially those on [...]

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http://www.nordbayern.de/sport/altstadt-triathlon-schonstes-rennen-des-kalenders-1.2926096  

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You can find the new unit of the week at tri-mag.de. Particularly hard coupling and interval runs are a lot of fun and [...]

In the coming weeks the big triathlon online portal will present a training unit from my new book every week. The […]

  You can find an interview with me on triathlon-podcast.de since yesterday. It is about my most recent career away from [...]

... and I'm looking forward to a few easy days to relax 🙂 Now I can finally go back to the new [...]