Current blog posts

Coaching Private

Cycling shower and racing bike camp

Today I would like to introduce my new partner Radsport Duschl from Nuremberg. The owner Christoph Schwerdt comes from professional cycling and [...]

January 29, 2012

Coaching Private

motivation

January 4, 2012

Basic training in winter - new (more intensive) ways!

Attached is a very nice article by Dennis Sandig. This clearly explains the training philosophy that I have been following for years and [...]

November 21, 2011

Swimming program: Chris McCormack

And because it was so beautiful, the Macca program is also here. It is easy to see the difference in the [...]

November 17, 2011

Coaching Private

Normann Stadler on his heart surgery and the end of his career

Link to the video: http://bcove.me/6wry1hm4krelli

November 5, 2011

article Coaching

Training Day: Simon Withfield

Today in our little series: Training the Pros Simon Withfield has been in business for a long time. As early as 2000 [...]

October 13, 2011

Coaching Private

provisional start list Sunday

Sunday promises to be a really cool day! A record starting field of approx. 120-130 participants is expected for the Run & Bike this time. I'm looking forward to […]

September 2, 2011

article Coaching

A day with Javier Gomez

Here is another part of my little series: a day out with world-class athletes. Get motivated !!

August 24, 2011

Coaching Private

Chuck Norris sold out !!

I was told this morning that there isn't a single used machine left in Bavaria. Man, I would have had commission with the [...]

August 22, 2011

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