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Motivational video: Rasmus Henning

… I'm cycling in the weather. have a beautiful Sunday!! krelli

April 1, 2012
Coaching Private

Rump stabilization during lunch break - it's summer!

We were able to try out Thomas's new fisheye camera right away 🙂 sunny greetings krellis

March 22, 2012
Coaching

Remedy for knee problems

Here is a great article on what to do with knee problems. In so-called "runners knee", the region below the [...]

March 1, 2012
Coaching Private

Cycling shower and racing bike camp

Today I would like to introduce my new partner Radsport Duschl from Nuremberg. The owner Christoph Schwerdt comes from professional cycling and [...]

January 29, 2012
Coaching Private

motivation

January 4, 2012
Coaching

Basic training in winter - new (more intensive) ways!

Attached is a very nice article by Dennis Sandig. This clearly explains the training philosophy that I have been following for years and [...]

November 21, 2011
Coaching

Swimming program: Chris McCormack

  And because it was so beautiful, the Macca program is also here. It is easy to see the difference in the [...]

November 17, 2011
Coaching Private

Normann Stadler on his heart surgery and the end of his career

  Link to the video: http://bcove.me/6wry1hm4krelli

November 5, 2011
article Coaching

Training Day: Simon Withfield

Today in our little series: Training the Pros Simon Withfield has been in business for a long time. As early as 2000 [...]

October 13, 2011
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