Current blog posts

  My basic unit of the week on tri-mag.de basis with playful speed stimuli. Have fun, the weather is getting better again !! 🙂 [...]

  Today we drove up and down the mountainous coast of Mallorca for almost 7 hours. A total of 3,000 meters in altitude stood at the end [...]

The training went pretty well. The last few days were rather relaxed to get rested for the short training camp. [...]

  Fruit platter - apples, orange, tangerine, khaki. Amaranth muesli mixed with oat flakes and rice milk. Fills you up until noon, through [...]

After the holidays, I'll be back in the training rut. Will winter come again? So far the conditions have been paradisiacal [...]

... why not a pomegranate? Anyone who has ever eaten one will now think, for God's sake, totally awkward [...]

  There is a lot going on in the Nuremberg winter - with groups of 15 and more it goes through Wallachia. About [...]

... was once again well attended. Approx. 15-16 people got together today. Top! From such a group size, [...]