Current blog posts

After leaving Barbados in the evening, we sailed across the sea towards Dominica. That meant sea day, ie our destination [...]

Day 1: My brother Thomas works as a bike guide on the “Mein Schiff 2”, which is currently on the move in the Caribbean. [...]

Saturday morning got off the plane in Munich completely overnight, 30 degrees temperature difference and saw snow right away, home [...]

... was in the Caribbean visiting my brother and cycling. Tomorrow I'll post a few more pictures. But now […]

  2 × 10 is? Exactly, 20 !!!!! And for a long time there was a completely sufficient number of switching options on the racing and time trial bike. There […]

  a good start into the new week to all of you !! krelli

  This morning the time had come, the first cross exit. Get up half an hour before the meeting point, eat an apple briefly, move, [...]

Apart from the LGA Indoor Marathon Relay there wasn't much going on. Weather was rather modest for cycling 😉

Photo: Norbert Wilhelmi To get some momentum into running training, I took part in the marathon relay from the team yesterday [...]