Current blog posts

... this time was not for the history books. After a serious illness knocked me down in the middle of the week, I had a cough and runny nose [...]

  So now the serious training begins. Thanks to Jürgen Trapp from the triathlon.de shop in Nuremberg, we now have an altitude air generator [...]

  Today something completely different. A friend of mine wrote his master's thesis on "Income and sales tax treatment of a [...]

The third week of entry is over. I'm slowly noticing how the body switches back to training mode, including an increased need for sleep. [...]

Thanks to Alex, I have attached a simple recipe for a super duper low-carb pizza 🙂 Simply two cans of tuna and 3 eggs [...]

I'm slowly getting back into regular training. Today a short, crisp run after cycling. The great weather had to [...]

Last week I increased the scope slightly again. A little more cycling due to the nice weather. For which, however, I [...]

So much wasn't going on yet. But then I have to come back in slowly. Compared to the shape [...]