Current blog posts

... you never know what to wear. Too cold for short and too warm for long. The result is combinations that [...]

  While three of my athletes are currently in Hawaii (like Marco in the picture above) and the sun is shining on the [...]

  On his debut over the long distance at yesterday's Challenge Barcelona, my athlete Benedikt celebrated a brilliant [...] with 9:17 hours.

  Regeneration is almost as important as training, which is why I got myself a massage table. Thanks to […]

.... Protein toasties at Edeka. They are made of wheat, but after all we have to die for some kind of death 😉  

... the normal training madness. And I'm really looking forward to it !! 🙂 Image: Team Klinikum Nürnberg - Anitas Swim & Run […]

  Alternatives for running training indoors, in the studio or in the basement. Have fun trying it out 🙂 Click here for the unit, [...]

Well, my last triathlon appearance this year is behind me. To be honest, I'm happy. The weather was more than [...]

  It's that time again, the first dates for the upcoming cross season have been set. One of the highlights is the AAN [...]