Current blog posts

  Sling training, athletic training of the tough kind! 🙂 Click here for the article: click here! skin in! krelli

The last few weeks have been busy. Here is a short update: I am currently finishing the new book, so [...]

  In Nuremberg at Johannisstrasse. 47a now has a low carb café. Great idea!! At the same time, on the [...]

With a heavy heart I cancel the days of my participation in the Challenge Barcelona. The reason is quite simple, with me [...]

a lot of fun with steeling the trunk, looks particularly good in swimming trunks or bikini 🙂 Click here for the article, [...]

As some may have noticed, when I exercise more, I can write less. Therefore there are sometimes [...]

So, today the day started pretty soon. At seven o'clock I was at the gym at the gate. Then on the way back [...]