Current blog posts

The information got through to me via winding paths. Thank you Susi! Mark Allen, the six-time Ironman Hawaii winner, is staying on [...]

  Last week it was all about the signs of overtraining. Today it's about the exact opposite: signs that [...]

Michael Meisen wins the Altenmünster half marathon. A wavy route with over 300 meters of altitude, all the more astonishing because Michael is 1.98 tall and [...]

  Click to enlarge The penultimate week of basics is over. Then the serious training for Roth begins. This week I sat [...]

random pic - couldn't find a suitable one on the topic 😉 Today a small list based on which you can assess your stress level [...]

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Today we went to the Duathlon in Ansbach under really fantastic conditions. A well organized race with a route that [...]

Picture from last year Weather will be great, who else is there? It's going to be fun, but chases the old man off [...]