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Training last week

  click to enlarge Last week it was a bit cool, but dry. A reason for me often to [...]

April 7, 2013
Private

Relief week

Not much happened in training last week. From Monday to Friday we were snowboarding and skiing in South Tyrol. The days […]

April 1, 2013
Private

back from Italy!

We have been in Italy since Monday, for snowboarding and skiing! For four days not a single second is devoted to training and [...]

March 29, 2013
Private

Training last week

Click to enlarge My dear Mr. Choral Society, this week it was really frosty again! We didn't have a crumb [...]

March 24, 2013
Private

Training last week

Last week from Wednesday again onset of winter, somehow I didn't feel like doing a roller and MTB anymore, so I ran [...]

March 18, 2013
Private

Pictures and results of the Run & Bike

  Here are the pictures from today: click here! Simply create a username at lirdy and off you go! And […]

March 16, 2013
Private

"Abu Dhabi Team" bike equipment for sale!

Perhaps there is something for you, well cared for and seen with your own eyes: Kristin Möller (two-time Ironman winner) Hi folks, would have [...]

March 15, 2013
Private

For you on Saturday….

... I ordered the best weather! Sunshine and again 7 degrees plus. If that is not a reason one last time [...]

March 14, 2013
Private

weekly massage appointment ...

... with Stephano. Not only really relaxing, but also very good for preventing injuries. Nobody knows my legs as well as Stephan. [...]

March 12, 2013
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