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my athlete Armin ...

…from Austria. While I was running at Rothsee today, Armin took part in the club championship. I call that skiing, [...]

March 10, 2013
Private

Training last week

  click to enlarge Partypeople unite, a good start to training here in Nuremberg. I was still so into cycling from [...]

March 10, 2013
Private

Watch out!

The new issue of triathlon know how (spomedis Verlag) on the subject of material includes an article from me. [...]

March 8, 2013
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and do not forget!!!

Next weekend on March 16 is Run & Bike at the Nuremberg Zoo. No matter if big, small, young and experienced, everyone is [...]

March 8, 2013
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new yellow fellow

  For everyone like me who live on a broad footing, the cool Mavic cycling shoes are now also available in maxi [...]

March 5, 2013
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Training Cyprus 2nd week

  Click to enlarge Landed yesterday and back in the country! The second week in Cyprus was also very wheel-heavy. Climax […]

March 4, 2013
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Training last week

The Triamp in Cyprus got off to a good start. The weather plays along with 20 degrees during the day and I think all participants [...]

February 24, 2013
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Day 2 in Cyprus

  The routes on the west side of the island are tough. Today day 2, until now 120km cycled every day [...]

February 22, 2013
Private

Training last week

  Click to enlarge On Wednesday I suddenly developed a fever and slept most of the day. On Thursday it was [...]

February 18, 2013
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