Current blog posts

krelli in danger - new equipment

Thanks to Christoph von Radsport Duschl for assembling it. After careful consideration, I decided to buy a Crosser. [...]

November 1, 2012

Training October 22nd - 28th October 2012

Click to enlarge Now it starts again. As in the past, I give a short [...]

October 30, 2012

Coaching Private

Registration Cross Duathlon 30.12. opened!

Here is the way to register: click For more information and the tender, click on the preview image on the right! a good start to the week! [...]

October 29, 2012

krelli in danger: barefoot running shoes

Now the time has come. I try barefoot running shoes in the transition period. The shoes come without any cushioning and [...]

October 27, 2012

little tip: cheap parts for the fitness cellar

From Monday, October 29th there are cheap parts for your fitness room at Norma for a limited time. Exercise mats, balls, drawstrings, skipping ropes [...]

October 26, 2012

Avoid injuries when returning to training

Jan at the freestyle - Photo: spomedis / Michael Rauschendorfer Especially in the first few weeks to get back into the game, I would recommend the [...]

October 25, 2012

AAN Cross Cup 2012

Also this year there is a Cross-Cup around the Radrennbahn Nürnberg (Reichelsdorf). Everyone is warmly [...]

October 18, 2012

Party in Hawaii

Two of my athletes competed in the Ironman World Championships in Hawaii over the weekend. How many others also knew [...]

17th October 2012

IBS BeneFit run 11/24/2012

I'm always available for a good cause. And if something for the kiddies at such a run [...]

October 15, 2012

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