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Leon wins in Ingolstadt and Armin comes second in Moritzburg

Last weekend there was a lot going on with my athletes and many of them competed in very successful races. As a trainer I am happy [...]

June 16, 2015
Private

ASICS Frontrunner Weekend

The weekend before last I was in Neuss for the annual ASICS Frontrunner meeting. Actually the group consists only of fast runners and [...]

May 27, 2015
Private

Jamaica style

Yesterday I received my new training bike from Jörg Brummer in Abenberg. Saucool color I immediately thought [...]

April 25, 2015
Private

new partner: sailfish wetsuits

For this and the coming season I will be a sailfish! Thanks to the best equipment, new best times in the water are being targeted. I [...]

February 11, 2015
Private

short update

I've been down in Cyprus for two weeks, and when I look at the weather at home, I have the [...]

February 3, 2015
Private

Ready for snow and slippery snow !!

I finally have a shoe for snow and slippery snow, the ASICS Fujitrainer 3. Like most triathletes, it is surprising [...]

January 9, 2015
Private

Training December 15 - December 28, 2014

The week before Christmas was another good training session. Just in time for the air was out and I [...]

December 28, 2014
Private

new office clothes

Since I usually work alone at home and, fortunately, I am not subject to any dress code, I feel "casual [...] every day.

December 17, 2014
Private

Training December 8th - December 15th, 2014

The last week of training also went pretty well. Only on Thursday was I really exhausted and let the planned units [...]

December 16, 2014
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