Current blog posts

Today it finally happened and I was able to open my personal training center (in da kella) !! Thanks again to [...]

From preparing a whole year to the season finale in Hawaii. A very nice documentary about the two Raelert brothers [...]

++++++ mhhh ... our predictions didn't quite work out. Maybe we were all a bit too optimistic 😉 Nonetheless, it's fun [...]

Aloha for the last time the "race week" has already begun, my days are numbered - it was some of the most beautiful [...]

was I the only one who kept the dress code? 😉 Unfortunately I couldn't run this time, but I have [...]

Run & Bike - on October 16, 2011 (I'm happy that the racing format has more offshoots, that's also hilarious!) Inauguration of the [...]

Here is a nice letter from Thomas Hofmann from Kona. This year's Run & Bike winner immediately made his debut at IM Regensburg [...]