Current blog posts

link: http://bcove.me/x4nfcuy3 In my little series: “Training the Pros” today is Craig Alexander. The man with the chewing gum in his mouth, what [...]

So, after I fell victim to the short-term laziness and practiced next to nothing for 2.5 months, it has to [...]

I still remember how I watched Jan Ullrich videos for hours. Especially of course the time trials. All the more pleased [...]

click to enlarge If the police would stand by me like that;) have a nice weekend krelli

If you want to take part in the Moritzberg race again, contact Rainer: rainer.mendler (at) gmx.de The mountain classic is for the 29.09. planned at 6:30 p.m., [...]

Soon the time will come and the Hawaii night will rise again. The date this year is on the night [...]

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A half marathon around Kronach will take place for the first time on Monday, October 3rd. It is organized by my club with the young [...]

Thanks to Mirko for the cool video from Run & Bike on September 4th !! He managed to capture the right mood [...]