Current blog posts

... a cool video of the two in their spring preparation on the Canary Islands. The two are accompanied for a full day of training. Super motivation and [...]

The last rest (week) before the storm 😉 Now the crucial phase of training preparation begins. From now on I will be in the structured [...]

because I've been approached several times ... If someone wants to test the new Ad-Extremum Neo, just write me. I let […]

It was that time again and this morning I tied my backpack for the duathlon in Hiltpoltstein. When the weather was beautiful, [...]

Everyone celebrates in the first of May, only I sit at home and write and write. In November it is then most likely [...]

You can be divided on the music, but the pictures are great!

I had to take advantage of this great Easter weather to do a lot of training on the days off. Much basis on the [...]

Hey guys and girls, a friend of mine, let's call him Michi K.;), has a starting place for the [...]

The next few days there are a lot of bike kilometers on the plan. Easter weather like this is rare and I have to [...]