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Previous start list for the individual time trial in Hirschbachtal

So far over 60 starters have already registered! If you still want to ride, you have to hurry. Registration to me: mkrell@gmx.de [...]

April 20, 2011
Private

Training last week ...

... went very well. Click to enlarge I can report my first success from swimming, I taught myself how to turn the roll !!!!! [...]

April 18, 2011
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KallmĂĽnzer spring run

when I see the picture like that, I have to go to the hairdresser again! 🙂 Yesterday my friend ran her first 10km run [...]

April 17, 2011
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Pictures finally online: 2nd Run & Bike Nuremberg Tiergarten !!

Dear participants, finally there are the official pictures of the race. We also have each team separately and [...]

April 15, 2011
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Video run & bike

Hey guys, here's a funny video of our "Running Socks" (Hans-Wolfgang and Albert), which will also be featured on Saturday [...]

April 14, 2011
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Training last week

  Click to enlarge Week of rest: At the beginning and in the middle of the week I took a few quiet days. This was also [...]

April 12, 2011
Private

Results Run & Bike from Saturday 09.04.

The 2nd Run & Bike took place at the Nuremberg Zoo last Saturday in fantastic weather. Again there were about 80 [...]

April 11, 2011
Private

Erik Zabel "only 42 cut" :))

April 9, 2011
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Night and Fog…

... so, quickly after the swim training, all the signs for the Run & Bike tomorrow, nailed to the posts in the forest. Thanks to the motorcycle [...]

April 8, 2011
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