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More fun in winter training !!

... defeat your inner pig phantom !! through more variety in training;)) Especially now in winter, when the weather can be really uncomfortable, I find it [...]

December 11, 2009
Private

small gallery ...

... today a few pictures about slipstream driving aka "sucking". There should be races that don't have a single [...]

December 8, 2009
Coaching Private

hard day and real 10-pacing needs to be learned :)

Hi folks, Iwan and I cycled to the Nikolauslauf in Forchheim this morning, a "pair training" was on the program [...]

December 5, 2009
Private

€ 5,000 to be won at Moritzberg !!

Hello everyone, now that I have cycled up the Moritzberg more and more often lately, the highest point here in Nuremberg [...]

December 2, 2009
Private

the material has its limits, we don't :)

A really great competition came to an unfortunate end for us today, my brand new chain (not yet driven 100km) broke [...]

November 29, 2009
Private

Timo Bracht comes to Erlangen on December 1st.

Image: Hannes Blaschke +++++ Lecture by the triathlete Timo Bracht at the University of Erlangen-Nuremberg. "Motivation doesn't fall from the sky" Tuesday, December 1st [...]

November 27, 2009
Private

The police mobilize

+++++ That with the reorganization of the layout of this page, I better let it stay, so far I've only had trouble and [...]

November 25, 2009
Private

The passerby fright!

At the moment the time difference is bothering me again! If the sun went down a few days ago at holiday destination 4 [...]

November 25, 2009
Private

Back from vacation…

Hello everyone, back from vacation fresh and lively 🙂 The three of us, my father and my little brother Thomas, [...]

November 23, 2009
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