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let's start training! - the first weeks ...

After every time I was hung up on the mountain by all the others on the last easy bike tours, I matured [...]

October 21, 2009
Private

Fun Race on November 29th !!

Hi folks, the photos are in the box and I have gained one more experience. Imagine life as [...]

October 19, 2009
Private

Photo shoot in snow and rain !!

It's as cold as hell for the shoot !! On Thursday it even snowed, absolutely nothing for sun-drenched triathletes 🙂 Except for Bennie, who [...]

October 14, 2009
Coaching Private

March / April training camp with us !!

Hey guys, are you slowly planning the spring training camp but you don't know exactly where and what? Then come with us [...]

October 9, 2009
Private

Photo competition on triathlon.de !!

Hey guys, on “triathlon.de” there is currently a vote on the coolest Hawaiian picture. One of me is also there! Who wants […]

October 7, 2009
Private

update Nuremberg city run

Halli hello, due to a field that is probably less occupied, I am overall at the Nuremberg city run on Saturday over the 10.5km [...]

October 4, 2009
Private

A different kind of biathlon!

Hello everyone, we were dressed so sexy yesterday at the start of the biathlon in EckersmĂĽhlen. Here you can see Steffen on [...]

September 27, 2009
Private

i was young and i needed the money !!

  Thorsten and I, back then in Hawaii ...

September 24, 2009
Private

Partying, climbing and writing ...

... something like my last days looked like. I spent the last evenings on Friday and Saturday at the Lichtenfelser Korbmarkt, [...]

September 20, 2009
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