Current blog posts

Hi folks, First of all, thank you very much for all the suggestions that I received via email and the comment function. I'm still […]

Hello people, it's party time! On Friday (tomorrow) we will all storm the Bamberg Sandkerwa. For this purpose, the complete [...]

Hi folks, I am currently writing the second chapter and especially about how to best practice daily training with the [...]

this is what it looks like after the first week of training, I'm slowly getting back in shape. Experience shows that this is done after a [...]

... as the reason why Regensburg is mentioned only a capable and motivated team on site. Apparently someone is lying down violently in [...]

Hello everyone, as I have just found out in the depths of the World Wide Web, the second Ironman in Germany, [...]

so ... after yesterday I was dog tired all day and this morning, despite the fact that I have been feeling myself for a few days [...]

Hello everyone, let's say that today I no longer feel like a young deer, but more like something [...]

Haaalloooooooooooo guys, the first day is behind me and you know what, it wasn't hard at all. On the contrary, I [...]