… 33.4 kilometers in two full hours. Also a bent handlebar. Collecting kilometers looks different, but a really cool unit. Alone […]

  I'm slowly getting back to regular training mode. The weather is still kind to us and we [...]

When I look at the pictures like that, in comparison to the other participants on Sunday at Run & Bike, I see from [...]

After the vacation, I got back into training last week. Was barely swimming for almost two weeks, which happened in the [...]

The next day things got a little quieter. On the next island of our trip, Antigua, we drove a leisurely [...]

after a restful night we docked in Dominica the next morning. It was here that our [...]

After leaving Barbados in the evening, we sailed across the sea towards Dominica. That meant sea day, ie our destination [...]

Day 1: My brother Thomas works as a bike guide on the “Mein Schiff 2”, which is currently on the move in the Caribbean. [...]