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Today we went to the Duathlon in Ansbach under really fantastic conditions. A well organized race with a route that [...]

Picture from last year Weather will be great, who else is there? It's going to be fun, but chases the old man off [...]

  click to enlarge Last week it was a bit cool, but dry. A reason for me often to [...]

Not much happened in training last week. From Monday to Friday we were snowboarding and skiing in South Tyrol. The days […]

Click to enlarge My dear Mr. Choral Society, this week it was really frosty again! We didn't have a crumb [...]

Last week from Wednesday again onset of winter, somehow I didn't feel like doing a roller and MTB anymore, so I ran [...]