Thanks for the pictures Steffen and Bernhard I'm just at km 26 when the commentator in the stands me [...]

So dear friends, on Sunday it's that time again and a long distance is just around the corner. Today again bike [...]

This year, for the first time, I'll be wearing MP3 sunglasses to run in the final marathon. In Challenge races, [...]

click to enlarge My tapering phase began last week. Three key units were on the agenda. In short, pairing at the pace of competition. [...]

I don't just see that in myself when I compare myself with the average thirty-year-old, no, it's still possible [...]

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sloping on the last meters, thanks for the photo Christian & Didi Yesterday the Rothsee Triathlon was on the program. [...]

Hilarious test report about the comparison of different models of time trial helmets. There are often complaints about dubious measurement methods and their results, [...]

Click to enlarge Except for the two competitions on the weekend, no special occurrences. However, on Sunday evening we had a great [...]