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article Coaching

Recommended reading for working triathletes

  Very successful and motivating article about Sami Inkinen (Finland) who with 12 hours of weekly training his age group (35-39) in [...]

July 26, 2012
article Coaching

Interview Dorian Wagner - Challenge Roth 8:19

  Dorian am Solarer Berg - Photos: lirdy.com krelli: Well Dorian, first of all, congratulations on your strong season so far. And as […]

July 24, 2012
article Coaching

Long distance racing tactics

So shortly before the big competition highlights an old report, which is still up-to-date, especially [...]

June 18, 2012
article Coaching

Tips for competition clothing

This should be avoided while running, otherwise all the gels will slip out! Soon it will be that time again, the season highlight is approaching and [...]

June 12, 2012
Coaching Private

Announcement!

May 6, 2012
Coaching

Registration status: Time trial Hirschbachtal 19.05.2012

The previous registration status is attached (list not yet sorted). In a month the time will come and in the fight against [...]

April 16, 2012
article Coaching

Motivational video: Rasmus Henning

… I'm cycling in the weather. have a beautiful Sunday!! krelli

April 1, 2012
Coaching Private

Rump stabilization during lunch break - it's summer!

We were able to try out Thomas's new fisheye camera right away 🙂 sunny greetings krellis

March 22, 2012
Coaching

Remedy for knee problems

Here is a great article on what to do with knee problems. In so-called "runners knee", the region below the [...]

March 1, 2012
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