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provisional start list Sunday

Sunday promises to be a really cool day! A record starting field of approx. 120-130 participants is expected for the Run & Bike this time. I'm looking forward to […]

September 2, 2011
article Coaching

A day with Javier Gomez

Here is another part of my little series: a day out with world-class athletes. Get motivated !!

August 24, 2011
Coaching Private

Chuck Norris sold out !!

I was told this morning that there isn't a single used machine left in Bavaria. Man, I would have had commission with the [...]

August 22, 2011
Coaching Private

Start list Run & Bike

The registrations of some companies are still missing, but here is a small foretaste of who is there so far and [...]

August 22, 2011
article Coaching

Motivational video: Training day with Jan Frodeno

July 14, 2011
Coaching Private

Top lecture!

Click to enlarge Thanks to good relationships and a little perseverance, I have succeeded in becoming an absolute top expert on the subject of "Nutrition in [...]

June 7, 2011
Coaching Private

Training motivation - deluxe !!

Today again a really cool video from the series, what are the pros doing all day long? In the video […]

June 1, 2011
article Coaching

Website tip: swim.de

Photo: Frank Wechsel If you haven't come across it, there has been a new informative website about the [...]

May 14, 2011
Coaching Private

Registration open: Individual time trial Hirschbachtal 28.05.

This affects all enthusiastic cyclists and triathletes, due to the great popularity in the last four years and the already numerous inquiries, [...]

April 3, 2011
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