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my training session of the week on tri-mag

Here is a unit that, due to its technical character, actually belongs more to the transition or winter period. But of course it can still [...]

July 26, 2013
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Change of plan: Challenge Barcelona at the beginning of October

  Actually I wanted to retire after the Challenge Roth, but somehow I have the feeling this year [...]

July 21, 2013
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Effects of mountain air on my performance

Image: Matthias Grosser As announced in a post two months ago, I did regular high altitude air applications before the challenge. [...]

July 19, 2013
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my athletes at Challenge Roth ... best times, long distance premieres and sub9

My athletes were great again and I am very proud of each one! This time I was able to do it on my own [...]

July 18, 2013
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Race report Challenge Roth 8:47 hours

  Image: Stefan Drexl The disappointment about an 8-minute time penalty that is unjustified from my point of view still prevails, but in retrospect [...]

July 15, 2013
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krelli in danger !!!

That's what I call a competent pharmacist today in Moritzbergstrasse! Actually, I just wanted to buy salt tablets, so she looks [...]

July 10, 2013
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Ironman Frankfurt

What an exciting heat race on Sunday! Some of my athletes were on the way, all with personal bests or [...]

July 9, 2013
Private

Training last week

  Click to enlarge There wasn't much going on anymore, mainly competition pace or easy. In swimming I have another little [...]

July 8, 2013
Private

Pro Fourspoke for sale

  A training colleague of mine is cleaning up his basement and would sell a Pro Fourspoke front wheel (3 years old). Tires: […]

July 5, 2013
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