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Company relay & Swimming Challenge Roth

Yesterday the time had come, the Challenge Roth was on. That means a state of emergency all weekend! My congratulations not only to [...]

July 18, 2016
Private

update season 2016

Hello everyone, here is a little update. As always, things are going well, but mostly of course differently than expected. Well then, […]

June 8, 2016
Private

yesterday in the mail ...

What a nice surprise when I got a package yesterday and found this cool mug in it. Extra motivation for the [...]

April 22, 2016
Private

Event tip: German championship cross skating

Somewhat apart from the triathlon: My club colleague Arnd Schneider organizes the first German cross-skating championship at the end of September. Anyone who [...]

March 13, 2016
Private

Training camp Cyprus

[: de] I got home the day before yesterday and it's snowing! Actually, I wanted to bring a few rays of sunshine with me, but that's [...]

March 1, 2016
Private

last week of training in January

The last week was also a bit busy in terms of training. Swimming is now more fun again. The first […]

February 1, 2016
Private

Schedule updated

You can find a current overview in the Dates section. First training camp in Cyprus, then at the beginning of March the long distance seminar for Triathlon magazine. [...]

January 25, 2016
Private

last week of training

This week was all about winter sports. Finally decent skating conditions that we used several times. From Nuremberg are [...]

January 24, 2016
Private

weekly training plan again

In response to popular requests, I am now posting my weekly training again. I didn't expect that it would be for [...]

17th January 2016
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