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new experience: pacemaker in the half marathon

First of all, you won't hear any heroism. It becomes very, very bitter. It's best to just stop reading 🙂 But [...]

3rd October 2014
Private

Marathon preparation Frankfurt

Time has flown by again, we're enjoying the last few days of our vacation, and of course I haven't trained anything so far. Only good […]

29th September 2014
Private

long-term running shoe test

For over half a year I now had the opportunity to extensively test some of the ASICS models, both in training and [...]

September 8, 2014
Private

construction work

I'm sorry that I haven't been heard from me for a long time, but I'm still alive! Currently my [...]

August 8, 2014
Private

further season planning

Immediately after Roth I fell into a motivation hole, in which I honestly still find myself. The legs are [...]

July 29, 2014
Private

a sentence with X

  Photo: Stefan Drexl Roth was already over for me yesterday after a bike lap. Broken chain. Thanks for your […]

July 21, 2014
Private

again Challenge Roth on Sunday :)

The last units are done, the setup is in place and there is not much to do besides resting. I'm glad […]

July 16, 2014
Private

Save lives!!

Today a call on another matter from Johannes. He asked me to share this. Come to that [...]

July 9, 2014
Private

last tough week ...

... and from now on the tapering begins. The long run today was also the last of its kind. Tomorrow then first rest day [...]

July 8, 2014
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