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Krelli in danger: my right toe ...

... somehow got numb today after I noticed that the new shoes are cut quite tight. Now can […]

November 19, 2010
Private

Mail from the world champion!

Hey Krelli, yes, I also have to thank you and your book very much ... Why are you wondering [...]

November 17, 2010
Private

Weekend weather ... more of it !!!

click to enlarge ... and that, at the end of November. This is how winter has to be! A dream for every triathlete and cyclist 😉 [...]

November 15, 2010
Coaching Private

Interesting lecture in Nuremberg - the latest on performance diagnostics, stretching and bike adjustment

Hello people, today I am passing on the invitation from Post SV Nürnberg. They have three really interesting lectures for [...]

November 11, 2010
Private

Training 1st week of the new block

  click to enlarge After the planned rest week, the November block has begun. Monday was a public holiday, so I had time for [...]

November 9, 2010
Private

Calendar goes overseas

The triathlon calendar 2011 started selling at the beginning of September a few weeks ago. Meanwhile, quite a few copies have a [...]

November 4, 2010
Private

Training last week

Last week it was time to relax. Tuesday was completely free and Thursday (except for a few minutes of running) actually [...]

November 3, 2010
Private

Halloween

... had completely forgotten that this Sunday is Halloween. Until a bunch of children rang my doorbell and had sweets [...]

October 31, 2010
Private

Training last week

This was the fourth week of training in a row. I usually put in a week of rest after three weeks, just not this time. [...]

October 26, 2010
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