krelli Archive - Page 14 of 18 - Michael Krell Triathlon Coaching

last week of training

This week was all about winter sports. Finally decent skating conditions that we used several times. From Nuremberg are [...]

January 24, 2016

Private

weekly training plan again

In response to popular requests, I am now posting my weekly training again. I didn't expect that it would be for [...]

17th January 2016

article

Favorite route in Runner`s World

Have a nice weekend in advance! The winter should come äre Wouldn't be bad, then we can finally [...]

January 15, 2016

Private

Holiday greetings & happy new year!

My last update was a couple of weeks ago. Of course not because I didn't feel like it, but for a change from others [...]

December 27, 2015

Coaching

Weekend seminar in the new spomedis Academy Hamburg

At the weekend the starting shot was fired for the new spomedis Academy in Hamburg. The first subject area dealt with everything especially for beginners [...]

17th November 2015

Coaching

For spontaneous people: my seminar on the subject of long distance on the weekend of November 14-15. in Hamburg. Training control, excursions in each of the three disciplines, seat position optimization, [...]

November 9, 2015

Coaching