Period: 12.02. - 02/28/2016
The special thing about the camp is that everyone can come and go when they want. During the period mentioned above, I am on site as a trainer. In addition, 1 to 2 additional trainers, e.g. Tobias Heining (triathlon professional) and Julia Schübel (Triathlon Bundesliga / BTV team), depending on requirements.
As you know with me, you are again super flexible and can freely choose your desired period. Whether you stay 5 days or the entire period is up to you. I am not a tour operator, so I do not give fixed travel dates. My goal is for everyone to have fun, enjoy great training, but also get away from the group and explore the island on their own. Everything is possible, nothing is neccesary!
Everyone who enjoys training and is not too dogged is invited. The Coral Beach Hotel in Paphos is an exclusive 4.5 star sports hotel with its own 50m open water pool and is located directly on one of the most beautiful beaches on the island. A calm and large bay, which is always suitable for open water swimming even in January with a water temperature of 20 degrees.
The following is offered to you:
- Daily cycling & running training (however, the focus is mostly on cycling)
- Swimming 3x / week (the pool is heated to 26 degrees)
- 1x / week open water swimming (bring your neo)
- Athletics / circuit training 1x / week
- Use of the gym & sauna at any time
As your trainer, I of course provide the training content. Since everyone decides for themselves how much they train, you don't have to worry about over- or under-demanding. It ranges from 15 hours per week to around 30 hours per week.
- During swimming training we will also shoot underwater videos of everyone and analyze them with you
- Lectures: we have the experts there, on request we can deal with specific topics in more detail in the evening in a relaxed atmosphere
- A lot of fun!
Weather:
The eastern Mediterranean is significantly warmer than the western. The weather is mostly sunny and over 20 degrees during the day. That means you can almost always drive short / short. Unless we go up to Olympus, at an altitude of 2000m. The terrain is a bit more demanding and ranges from flat to mountainous, but there is always an ascent somewhere. You will therefore go home with a lot of strength in your legs and then the asphalt will burn in summer! Every now and then it can get chilly or rain, then it is more like 15 degrees (definitely also bring warm clothes)
Prices & Booking: (detailed on request, just click and a send Message)
I'm not a tour operator and I don't want to earn anything from the camp. For this reason I will simply pass on the purchase prices to you. All I have to do is charge a flat-rate trainer fee per person so that I can at least cover my costs. On the one hand because of the services offered and of course also because I have to get the additional trainers down there. If you do not want to take part in training, for example only to fly as an escort, you will of course not pay.
If you want, I'll get you rental bikes. Just call.
My team and I try to do everything in our power that everyone has fun and enjoyment at the camp. It doesn't matter to me how fast everyone can drive, but that we can lie down on the beach in the afternoon after training 😉
But please note that I have to work normally down there. So it may be that I don't do everything or that I am on every bike tour. My even cooler assistant coaches do that.
I'm looking forward to you guys, so let's go!
your krelli