Fashion-wise right at the front again! After a short bike tour in the morning, I went to the start of the 10km run at 3pm [...]

If you feel like going for a nice 10km run tomorrow, I can attend the Post SV running event in Nuremberg [...]

I've been an uncle since tonight !!! Get a huge voucher right now at Toys R`Us ... or best of all right away [...]

If you look at the situation in Japan, you see once again how well we are [...]

Hello everyone, I am always happy to see that you look at it every now and then, Thank you for that !! [...]

I think Jan (Frodeno) has to train a little

click to enlarge The last week was tough (for me at least). Saturday evening I was even [...]