Current blog posts

Competition strategies in triathlon, for all formats of short and long distance:    

  Have a nice weekend in advance! krelli

Here is a cool unit from my book that will give you a lot of [...] especially on mountainous courses like Nice, Lanzarote but also Roth.

In hindsight, I'm happy that I didn't stop and crank it up while running. So many [...]

Click here for today's video, check it out 🙂 http://tri-mag.de/aktuell/langstrecke/media/video/agegrouper-michael-krell-mein-ziel-sind-830-stunden-41479  

Very entertaining and tough training unit that will make you sweat properly in the short lunch break! Despite the few meters swum [...]

  Which triathlete doesn't love to step into big gears? More about this in my unit of the week on the largest [...]

taken from my book: Triathlon Training Sessions for Working People. Here is the link, click Have fun training! krelli