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Coaching

train effectively - part 2

Photo: triathlon.de In this article, I will initially describe the training of most long distance professionals. The "circumference method" works as follows: the absolute largest [...]

April 26, 2010
Coaching

train effectively - part 1

Photo: triathlon.de Hey guys, so you don't believe that I just do fun things all day. Proper training belongs [...]

April 14, 2010
article Coaching

Annett Finger in a video interview

So, today is the last part of my short series of interviews: Not only does it have one of the most beautiful homepages, but it is also very quick [...]

April 8, 2010
article Coaching

Sven Bergner in a video interview

After all the good parties take place in the kitchen, today an interview with Bundesliga triathlete Sven Bergner from PV Witten [...]

April 7, 2010
article Coaching

Luke Dragsta in the video interview

Hello everyone, after he chased me up and down the mountains of Mallorca, Luke had to go in front of my [...]

April 6, 2010
Coaching

last day in training camp

In the background you can see Christian, who filmed a report for "the net athletes". The last day in the training camp has begun. Today it is raining […]

April 4, 2010
Coaching Private

Team presentation ASC Kronach

Hi folks, it happened last weekend! With the assembled press, radio and television, our new team ASC Kronach was chosen for [...]

February 11, 2010
Coaching Private

Restart 2010 !!

Here is a picture of the Solarer Berg in 2009. The first lap was still so cold for me that I had a [...]

January 2, 2010
Coaching Private

hard day and real 10-pacing needs to be learned :)

Hi folks, Iwan and I cycled to the Nikolauslauf in Forchheim this morning, a "pair training" was on the program [...]

December 5, 2009
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