Current blog posts

Hello people, today you will experience the beginning of a new series on my site. For a whole week I will [...]

So ... after Steffen and Frank picked me up from Lichtenfels yesterday in Nuremberg, we cycled comfortably back in the direction of Lichtenfels. [...]

Hey guys, it's unbelievably hot here ... but I'm much hotter ... for my upcoming training! In the meantime I have [...]

Hi guys, I've been lazing on the beach in Italy for a few days. The weather is rocket-like and the cocktails [...]

Hi folks, so that I can finish the short series, I am attaching my training diary from June. In order to […]

Hey guys, what an emotional roller coaster yesterday. On the first lap of the bike I thought that I would soon be back from [...]

In the picture above I can see thousands of reasons why I enjoy triathlons so much. -sorry girls, Andi [...]